The mind is everything. What you think you become.

During a hypnotherapy session, you'll be guided into a state of deep relaxation and focused attention. Your hypnotherapist will then use various techniques to help you achieve your desired outcome, such as visualization, positive suggestions, and more.

Yes, virtually anyone can be hypnotized as long as they're willing to be hypnotized and have the cognitive ability to follow instructions.

It depends on your insurance provider and policy. Some insurance companies do cover hypnotherapy, while others do not. Contact your insurance provider to learn more about your coverage options.